I figure the best way to keep myself on track this time is to write about my journey. I had great success with my first Whole 30 but every time I try a second round I don't get past day 3. This time I feel is a bit different. I over did it at Thanksgiving (and the days following). I feel content with the decisions I made, but I'm ready to move past it and clean my body up again. So Day 1 was good and successful. Here's how it went.
Breakfast- Coffee with organic coconut milk and 2 boiled eggs. (clearly this meal was not well rounded, but I had not made a trip to the grocery store just yet.)
Lunch- The end of leftover turkey, homemade chicken broth, with carrots, bamboo shoots, water chestnuts, and a scrambled egg (similar to egg drop soup but with carrots.)
Snack- handful of raw cashews and 3 strawberries and 3 grapes
Dinner- Nomnompaleo's Cracklin' Chicken (http://nomnompaleo.com/post/74180911762/cracklin-chicken) roasted organic fingerling potatoes, sauteed garlic asparagus, 2 sliced strawberries with about a tablespoon of coconut milk.
I highly recommend the Cracklin' Chicken. It was delicious and very simple to make. The hardest part was the de-boning part. :)
I am glad you are doing this; it is going to be a great resource for me!
ReplyDeleteLove it! I really need to do the whole 30 again! Love nomnom paleo too! Post recipes ����
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