Skinny Green Tropical Smoothie

Lately I have been on a smoothie kick. I make 1-2 smoothies a day. I feel as though its better to blend all of these good things together and drink them raw than cooking them and reducing the vitamin content. And Kannon LOVES a smoothie. Today I came across this recipe and tried it. It was one of the best green smoothies I have tried yet! I did make some changes to it though. I used a tablespoon of coconut oil (yes that is weird but it has good fats in it). And water instead of coconut milk and shredded coconut. So, I since I loved it so much, I figured others may enjoy it too! So CHEERS to your health! And thanks Skinny Taste for the great recipe. I love this blog!!

Skinny Green Tropical Smoothie
Skinnytaste.com
Servings: 2 • Serving Size: 1 3/4 cups • Old Points: 4 pts • Points+: 6 pts
Calories: 228 • Fat: 7.7 g • Protein: 10.2 g • Carb: 30.2 g • Fiber: 3.9 g • Sugar: 19.4 g
Sodium: 70.5 mg


Ingredients:

• 3/4 cup light coconut milk
• 6 oz fat free Greek yogurt
• 3/4 cup fresh pineapple, cubed
• 1 ripe medium banana
• 1 cup spinach
• 2 tbsp sweetened shredded coconut
• 1 1/4 cups ice

Directions:

Put everything into the blender and blend until smooth. Makes about 3 1/2 cups.